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LIfe is a grind!

Thursday, January 24, 2019
LIfe is a grind!
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Who’d have thought exercise could damage your smile!

Saturday, January 12, 2019
Who’d have thought exercise could damage your smile!
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New year, new resolution?

Wednesday, January 02, 2019
New year, new resolution?
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Don’t drink and grind this Christmas!

Monday, December 17, 2018
Don’t drink and grind this Christmas!


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All I want for Christmas is the gift of sleep!

Tuesday, December 11, 2018
All I want for Christmas is the gift of sleep!
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Drinking more than SIX cups of coffee a day can trigger teeth grinding

Wednesday, November 28, 2018
Drinking more than SIX cups of coffee a day can trigger teeth grinding
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Can the overuse of medication cause chronic migraines?

Monday, November 26, 2018
Can the overuse of medication cause chronic migraines?
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Are you suffering from "square jaw"?

Wednesday, November 14, 2018
Are you suffering from "square jaw"?
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5 everyday habits that can damage your teeth

Monday, October 22, 2018
5 everyday habits that can damage your teeth

Your teeth are built to take a serious amount of pressure and to protect them, your teeth are coated in a super-strong substance called enamel. The enamel on your teeth also protects them from decay, infection, and cavities. However, there are some things that your teeth are just not built to handle… Here are 5 terrible habits that can cause problems for your teeth and may even result in you needing to visit your dentist! Read more

Tips to reduce stress and anxiety

Wednesday, October 17, 2018
Tips to reduce stress and anxiety

We all experience stress and anxiety from time to time, though the type and intensity of each can vary from minor challenges to major crises. When it gets to be too intense, chronic, and unmanaged, it can take a toll on our health and well-being. That's why effective stress and anxiety relievers are essential in restoring inner peace and physical health. Read more