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Your teeth are built to take a serious amount of pressure and to protect them, your teeth are coated in a super-strong substance called enamel. The enamel on your teeth also protects them from decay, infection, and cavities. However, there are some things that your teeth are just not built to handle… Here are 5 terrible habits that can cause problems for your teeth and may even result in you needing to visit your dentist! Read more

We all experience stress and anxiety from time to time, though the type and intensity of each can vary from minor challenges to major crises. When it gets to be too intense, chronic, and unmanaged, it can take a toll on our health and well-being. That's why effective stress and anxiety relievers are essential in restoring inner peace and physical health. Read more