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“I had no idea I was grinding my teeth at night, but I would regularly wake up in the morning with hideous migraines and a sore jaw… not to mention the feeling of being beaten up. It was only when I went to the dentist for a check-up that he commented on a couple of chipped teeth and diagnosed bruxism. He suggested I wear a mouth guard at night. The F.O.S. device is surprisingly small and comfortable - I just pop it in before I go to sleep and I wake up feeling refreshed.”